Saturday, May 23, 2015

Hair growth

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Hair growth stages 


 When it comes to hair growth there are three main things I go by and that is deep condition regularly, moisturize and scalp massages.
Deep conditioning...
Be Consistent!

Hair that is deep conditioned regularly is more manageable, softer, less prone to breakage and frizz, and is able to retain length.

Remember that whatever "regularly" means is determined by you. Some naturals and transitionsers deep condition their hair every 3-4 days. Some, every 2 weeks. I personally aim for once a week, twice a week if I'm lucky. My recommendation is to start out weekly - if your hair begins feeling weak and limp, lessen to every two or three weeks. If it still feels dry, pump it up to twice a week.


Switch it up!
One of the keys to healthier hair is a proper protein to moisture balance. Alternating your deep conditioning sessions between moisture and protein will help keep your hair soft, strong, nourished, and minimize breakage, aiding in growth and length retention. For moisture and softness, stick to conditioners that have fatty alcohols like cetyl, stearyl, and cetearyl, plus emollient butters and oils, humectants like glycerin and aloe vera, and ceramides. For strengthening treatments, look for ingredients like hydrolyzed proteins, amino acids, keratin, and henna.
Treat those ends!
Have you ever actually read the directions on the back of your jar of deep conditioner? Most of them say to start and concentrate on the ends of your hair first. I know personally, I'm guilty of the exact opposite. However, starting with the ends of your hair is the most beneficial, because your ends are the oldest, driest, and most prone to breakage and splitting. By starting with your ends, you allow them a little more time to soak up and adsorb all of the deep conditioning goodness your product has to offer.

Moisturize...

Stay away from drying products
It’s already difficult enough to keep our hair moisturized. Avoid using products that contain alcohol, sulfur, and formaldehyde all in which aid in stripping moisture from your hair. Instead opt for those products containing natural oils and humectants.

seal in moisture
In order to properly moisturize your strands Oil should be applied to seal in the moisture, if not, the hair will eventually soak in the moisture and the hair will return to its dry state. Oils like Castor Oil, Coconut Oil, Olive Oil, etc…l all work great when sealing in moisture.
NOTE: It is important to follow these steps by applying a moisturizer first then use an oil to trap in the moisture if not if you were to use oil first it will block the moisture out of your hair.

scalp massages...

You can massage your scalp to slowly stimulate hair growth. It's a great technique for areas that have thinned due to weaves and braids. The key to seeing results is consistency. Massaging your scalp a couple of times a week may not make a difference. Commit to a daily massage for at least a month for your best chance at success












      





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